Fit in 10 Minuten: Ganzkörper-Workout mit Timo und Nico

10.01.2021

Wir machen zwar gerade alle eine Fußball-Pause durch, aber natürlich bleiben unsere Fußballer aktiv. Für alle Spieler im Verein, aber auch sonstigen Interessierten gibt’s jetzt ein 10 Minuten-Workout zum Fit werden. Dafür haben sich der Kapitän und Vize-Kapitän der 1. Männer, Timo Hoffstadt und Nico Fuchs, die Mühe gemacht, Euch das Ganzkörper-Workout per Video aufzunehmen.

Folgt unserem Youtube-Kanal für mehr Videos rund um die Fußball-Abteilung des DSC!

Viel Spaß beim kurzen Training!

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